Yoga & meditation in VRChat

Find your center, together.

Free, beginner-friendly yoga sessions in virtual reality - led live, open to everyone, and no full-body tracking required. Just bring your breath.

Join the VRChat group See class times

A community of 1,900+ practitioners

Roll out your mat, wherever you are.

VR Yoga is a welcoming space to stretch, breathe, and unwind alongside others from around the world. Sessions are guided live by our instructors and are completely free - come as a curious first-timer or a seasoned yogi. This is a judgement-free zone, and every body is welcome here.

Avatars practicing yoga together on their mats in VRChat

Live group sessions

Practice in real time with an instructor and a roomful of friendly faces. Instances open about 15 minutes before each class so you can settle in.

A VR yoga class on their mats in a sunlit studio

Every level welcome

Can’t reach a pose yet? Just ask - we keep things flexible and always have an easier variation. Challenge yourself at your own pace.

Avatars flowing through a pose together in VR

No FBT? No problem.

Full-body tracking is not required. A headset and controllers are all you need to follow along, relax, and let your stresses go.

Weekly schedule

When we practice

  • Monday10:15 AM & 7:15 PM MST
  • Wednesday10:15 AM & 7:15 PM MST
  • Friday7:15 PM MST

All times are Mountain Standard Time (MST). The first evening session of each month is a Community Night - a relaxed, open Group+ class for newcomers and friends.

Full schedule & how to join
A VR Yoga group on their mats during a live session

Your first class is on us - always.

Request to join the group on VRChat, read the rules, and drop into a session. We can’t wait to practice with you.

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