Rules & safety

A calm, respectful space for everyone.

A few simple guidelines keep VR Yoga relaxing and welcoming for all. Please read these before your first session - they exist so everyone can focus, feel safe, and enjoy the practice.

Who can join

You’ll need a Green (User) level account or above to join sessions. Visitors (Grey) and New Users (Blue) are welcome during Community Nights when accompanied by a friend or via a check-in on our Discord.

This is an 18+ group for health and safety reasons, and we are strictly a no-NSFW space.

During class

  1. No meme avatars or effects during class times.
  2. Please be quiet and respectful of others who are trying to relax or focus.
  3. This is a judgement-free zone - everyone is here to better themselves.
  4. Challenge yourself! If you can’t do something, ask - we usually have an easier variation, and we’re very flexible.
  5. Know your limits. Don’t hurt yourself. It’s okay to pause and wait for a pose you can do.
  6. Have fun and relax. Class time is a time to let your stresses go.
Members lined up on their mats before a VR yoga class

A note on safety

Disclaimer. Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge VR Yoga & Wellness from any and all claims or causes of action, known or unknown, arising out of VR Yoga & Wellness’ negligence.

Ready to begin?

Request to join on VRChat, check the schedule, and we’ll see you on the mat.

View the schedule Join on VRChat